Welcome

Hi, I’m Jenny, and thank you for taking a look at my website.

Perhaps you’ve reached a point where you know something needs to change, but you’re not quite sure how to make
it happen.

​

You might be anxious, overwhelmed or dealing with low self-esteem. You may be struggling in a relationship, going through a major life change, or simply feeling that life isn’t quite how you want it to be. Sometimes we can understand ourselves quite well and still find ourselves caught in the same patterns.

This is where therapy can help.

​

I offer a warm, thoughtful and collaborative space where you can be yourself without the need to self-edit, explain or have everything figured out. My aim is to offer a human ear, offer presence and deep listening, in a world where this is sometimes rarer than we imagine.

​

Together, we’ll explore what’s happening beneath the surface — your emotions, relationships, experiences and patterns of coping — and work towards greater understanding and meaningful change. My aim isn’t simply to help you manage symptoms, but to help you feel more connected to yourself and more able to live in a way that feels right for you.

​

I work in person and remotely via Zoom or telephone with adults aged 18+.

​

What I can help with

​

I work with a wide spectrum of issues ranging from anxiety and depression to loss, overwhelm and living with mental health challenges. I also have particular experience supporting
people with:

​

● Improving self-esteem and confidence

● Managing difficult parent/child relationships

● Relationship breakdown and divorce

● Addictions

​

I also work with university students and counselling students in training at a reduced rate.

​

I accept BUPA and Aviva clients.