Welcome

Hello, I’m Jenny.

Perhaps you’ve reached a point where you know something needs to change, but you’re not quite sure how to make
it happen.

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You might be anxious, overwhelmed or lacking in confidence. You may be struggling in a relationship, going through a major life change, or simply feeling that life isn’t quite how you want it to be. Sometimes we can understand ourselves very well and still find ourselves caught in the same patterns.

This is where therapy can help.

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I offer a warm, thoughtful and collaborative space where you can be yourself without having to perform, explain or have everything figured out.

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Together, we’ll explore what’s happening beneath the surface — your emotions, relationships, experiences and patterns of coping — and work towards greater understanding and meaningful change. My aim isn’t simply to help you manage symptoms, but to help you feel more connected to yourself and more able to live in a way that feels right for you.

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I work remotely via Zoom or telephone with adults aged 18+.

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What I can help with

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I have particular experience supporting people with:

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● Improving self-esteem and confidence

● Managing difficult parent/child relationships

● Relationship breakdown and divorce

● Addictions

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I also work with university students and counselling students in training at a reduced rate.

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I accept BUPA and Aviva clients.