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Together we work towards greater self-understanding, compassion, acceptance, and growth.

Welcome

Hi, I’m Jenny, and thank you for taking a look at my website.

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I offer a warm, kind and collaborative space where you can be yourself. My aim is to provide an authentic human ear and deep listening, in a world where this can be hard to find.

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Perhaps you’ve reached a point where you know something needs to change, but you’re not quite sure how to make it happen. You might be anxious, overwhelmed or dealing with low self-esteem. You may be struggling in a relationship, going through major life changes, or feeling as though something needs to change but are caught in the same patterns.

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This is where therapy can help.​

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Together, we’ll explore what’s happening beneath the surface — your emotions, relationships, experiences and patterns of coping — and work towards greater understanding and meaningful change. My aim isn’t simply to help you manage symptoms, but to help you feel more connected to yourself and more able to live in a way that feels right for you.

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I work in person in Guildford and remotely via Zoom or telephone with adults aged 18+.

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What I can help with

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I work with a wide spectrum of issues ranging from anxiety and depression to loss, overwhelm and living with mental health challenges or neurodivergence. I also have particular experience supporting people with:

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● Improving self-esteem and confidence

● Managing difficult parent/child relationships

● Relationship breakdown and divorce

● Addictions

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I also work with university students and counselling students in training at a reduced rate.

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I accept BUPA and Aviva clients.

About me

Originally from New Zealand, I’ve lived in the UK for more than 20 years. I’m a BACP-accredited counsellor with five years’ experience working with adults in private practice and also for a Mental Health charity.

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I’m interested in helping my clients cultivate a more peaceful and calm inner world, so they feel more able to approach
life's challenges.

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 • Person-Centred • Humanistic • Existential • Relational • Trauma-informed

• Autism and ADHD-friendly • LGBTQ+ ally • Mindfulness-based • Culturally inclusive

Jenny Freeman  Dip.Couns, MBACP (Accred)
Guildford, Surrey, GU1 4UB,  United Kingdom

Tel: 07903 623 721. Email: jfreemancounselling@gmail.com

BACP Registered Member 391914
Bupa and Aviva recognised.  Enhanced DBS checked
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Insured with Holistic Insurance Services
 

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