Jenny Freeman, Dip.Couns, MBACP (Accred)
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Online psychotherapy UK
BUPA-recognised provider
Jenny Freeman
Together we work towards greater self-understanding, compassion, acceptance, and growth.
Counselling for Anxiety, Self-Esteem and
Life Changes
Available online Nationwide and in person in Surrey.
Hello, I'm Jenny. If you're feeling anxious, overwhelmed, lacking confidence, struggling with relationships, or facing a significant life change, counselling can provide a safe space to explore what's going on and find a way forward.
I work with adults 18+ and have particular experience supporting people with:
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Anxiety and stress
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Depression and low mood
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Self-esteem and confidence issues
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Relationship difficulties (individuals only)
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Neurodivergence and mental health challenges
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Midlife transitions and caring responsibilities
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Grief, loss and major life changes
My approach is warm, collaborative and non-judgemental. I welcome clients from all communities and strive to create an inclusive and kind therapeutic relationship where you can be yourself.
Together we'll explore your experiences at a pace that feels right for you.
About me
Originally from New Zealand, I have lived in the UK for over 20 years. I'm a huge believer in the healing power of nature, of which we are part.
I am interested in all philosophy which supports holistic wellness, and living with more mindfulness, kindness and compassion.
I believe the mind and body cannot be separated and so to take care of one, we must also take care of the other.