How I work
I am an Intergrative/Person-Centred therapist who provides talking therapy, one-to-one. I believe that human beings have an enormous capacity to heal and to overcome.
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My approach is based on the philosophy that real change takes place on a deep level and is led by the client themselves. ​You will set the aims of our work together and we will agree what you would like to gain from therapy at the outset.
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Through the creation of a non-judgemental therapeutic relationship, my aim is to help you understand the things that feel painful, more deeply. As we gain understanding
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My aim is to help to facilitate a shift in my clients, so positive change is lasting and liberating.
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“Go back and take care of yourself. Your body needs you, your perceptions need you, your feeling needs you. The wounded child in you needs you. Your suffering needs you to acknowledge it.”
Thich Nhat Hanh, Reconciliation:
Healing the Inner Child